Healing holistically from the inside out -
Our services
You can not book a service without having had a consult call.
45 min | FREE consultation
Strategy Session
- One 3 hour long session.
- Health History Questionnaire
- Circle of life Visual Tool
- 7 Day food/mood/sleep Journal
- Follow up emails with notes on session
- Follow up handouts
- 2 weeks later 30 min Follow up call/Zoom
3.5 hours | $250
6 Week Course
- 3 calls, 45 min each
- Health History Questionnaire
- Circle of life Visual Tool
- 7 Day food/mood/sleep Journal
- Unlimited email contact
- Follow up emails with notes on session
- Follow up handouts
- 2 weeks later 30 min Follow up call/Zoom
6 weeks | $399
90 Day Candida Specific Detox
- 2 hour Initial call/Zoom
- Health History Questionnaire
- Circle of life Visual Tool
- 7 Day food/mood/sleep Journal
- 2 hour session when cleanse starts - w/ handouts and homework
- Unlimited email contact
- 30 min check in at 3 weeks
- Candida foods to eat / avoid list
- Meal guidance and how to maintain for longevity without restriction.
- Candida specific grocery lists
- Candida specific Recipes
90 days | $555
90 Day Detox
- 2 hour Initial call/Zoom
- Health History Questionnaire
- Circle of life Visual Tool
- 7 Day food/mood/sleep Journal
- 2 hour session when cleanse starts - w/ handouts and homework
- Unlimited email contact
- 30 min check in at 3 weeks
- Foods to eat / avoid list
- Meal guidance and how to maintain for longevity without restriction.
- Grocery lists
- Recipes
90 days | $555
6 Month Lifestyle Change
This program starts with your morning routine and we work through the habits that start and run your day. What your consuming first; in your body and in your mind, how you talk to yourself throughout the day. What steps are you taking to achive your goals in the next 6 months? Plus with everything from the 90 Day Detox Program.
6 months | $888
Guided Shopping Tour
Let’s shop together while we pick out cleaner ingredient alternatives to your favorite foods!
Not sure about cleaner sauces? Or what type of eggs to get? What kind of bread has the least amount of fillers? Some times the off brands have less ingredients and cleaner ingredients, no artificial dyes, and cheaper than name brand!
Virtual or Local
30 min | $40
60 min | $55
Custom Program
Lets Chat, schedule a consult below!
xxx | $xxx
COMING SOON!
Hair Tissue Mineral Analysis
xxx | $xxx
“I understand how overwhelming and intimidating it might be to take your health back into your hands, but I am here to guide you with less stress.”
— Kelsey Cote`, INHC
